Posted: January 6, 2017 Opening night of the Jan 6-7th Retreat. This talk included a guided meditation on the breath, a talk on the...

Posted: January 7, 2017 Jan 7th-Morning talk on the two wings of Mindfulness and how these two wings are a necessary part of the...

Posted: February 5, 2017 True refuge is a coming home to the wisdom of the awakened heart and mind. Instead of seeking peace, belonging...

Posted: July 23, 2017 In this talk, we explore this practice and how it helps us move toward freedom of heart/mind through the...